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| $500 and up (11) |
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Adding weight training to your workout is key when trying to tone and sculpt. This can be achieved with weights like dumbbells, adjustable weights and weight sets. When it comes to lifting weights, there are numerous options.
Basic Dumbbells - Basic dumbbells are great pieces of gym equipment due to their versatility as it relates to lifting. Dumbbells can be used in combination with body weights to train your shoulders, abs, arms, back and more.
Weight Sets & Barbells - Integrating new gear like sets of weights and barbells into your workout is key when adding variety to your gym equipment. Gear like a workout bench and pull up bar will help you maximize the use of your existing weights and barbells. When combined with weight plates, barbells can expand your exercise routines.
Weight Plates & Equipment - Adding weight plates for barbell exercises and weight sets to your gym equipment incorporates additional weight training into your workout for bench presses, squats and more.
Weight Variations like Kettlebells & Medicine Balls - Focus on adding some cardio into your lifting regimen with kettlebells and medicine balls typically used for a higher number and faster pace reps.
Incorporate various types of weights with alternative grips into your lifting regimen
Result: Trains your body to alter your grip and change the manner in which you train the various muscle groups.
Incorporate bench presses and squat racks into your lifting equipment
Result: Allows you to attempt heavier lifts with the convenience of quickly adjustable weights.
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