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Whether you like to run in the gym or outside hitting the trails and sidewalks, there are a variety of running shoes to endure whatever type of run you take them on. These shoes are designed for the shape of a woman's foot and provide the support and comfort necessary to improve performance while you run. No matter where you like to run, consider the following specialty running shoes and features to make the most out of every mile:
Compression zones for targeting specific areas of the foot
Waterproof and water-resistant materials found in our line of water-resistant running shoes for extra traction and slip-resistant technology for sudden rain showers during those outdoor runs
Lightweight and regular technical running shoes equipped with compression zones, extra ventilation and more
Whenever you are adding to or just starting your running shoe collection, it is important to ask yourself a few questions and make a few considerations. We recommend considering factors and asking yourself questions like:
What type of runner are you?
In order to find the best running shoe for you, consider determining your running style with the help of experts at your local run shop where you can run on a treadmill.
Use our Technical Running Shoe Selector to help determine the best running shoe for your stride
Determine your foot arch
Determine your foot mechanics
What surfaces will you most frequently be running on?
Tips and Expert Advice for Running Shoes and Running
While there are several pieces of advice and tips that trainers and avid runners can provide depending on the type of running you are going to be engaged in, we have a few tips to get you running in the right direction towards the best running shoes and running accessories for you.
Remember to bring running socks when trying on running shoes in order to provide an accurate fit
Running accessories like hydration belts, heart rate monitors and GPS running watches provide direction and add an element of safety for a long run
Filling a hydration belt bottle with water and one with an electrolyte or potassium rich drink like Gatorade or Coconut water ensures proper hydration and nutrition before, during and after a long run
** It is best to check with a personal trainer and other professionals when preparing for a long run such as a marathon