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Nike Free Collection

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Run More. Run Free. Nike® Free For Men, Women & Kids

Nike® Free footwear helps you run the way you were meant to.

These revolutionary training and running shoes from Nike® promote absolute natural movement and efficiency through the gait cycle. A minimal, low-profile shoe construction keeps you feeling air-light on every mile. And with Nike® athletic technology, there’s nothing holding you back from your goals.

From the latest Nike® 5.0 to the tried-and-true Nike® Free 3.0, explore the entire Free collection at DICK’S Sporting Goods:

Buying Tips

Perfectly light, always comfortable. The Nike® Free is crafted with a near-weightless upper. Knit no-sew overlays wrap around the foot for a contoured fit. Nike® Flywire cables lock the foot in for exceptional fit, while woven mesh ensures natural breathability.

Your foot can move and bend naturally with the help of breakthrough hexagonal flex grooves along the Nike® Free’s outsole. This design ensures your footwear never interrupts your run. A neoprene inner sleeve wicks away perspiration.

An adaptive yet low-profile ankle sleeve envelops the ankle for a sock-like fit. It’s a design that -delivers the most natural run you’ve ever felt.

Expert Advice

Nike® Free footwear allows your feet to move more naturally than a traditional athletic shoe. Give your feet time to adapt to this revolutionary design—some runners experience some initial soreness when first using a minimal shoe. The Free does come with lightweight cushioning in the midsole—light enough to absorb impact without interfering with your training.

The Nike® Free is available as both a running shoe and a trainer. The difference? Trainers are optimized for a variety of workout options—running shoes, meanwhile, are better suited for the repetitive forward motion of logging miles. Rubber pods on the heel provide indoor and outdoor traction, and a platform along the outsole encourages multidirectional movements.