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Fitness Rollers: A Simple Way to Step up Your Workout

Warm-up, workout and wind down with muscle rollers.

Foam rollers are a simple fitness essential. Rolling massages your body, increases blood flow and releases muscle tightness that interferes with proper running and workout form. Enhance your body awareness, flexibility and strength with use of a basic muscle roller.

Select from a variety of fitness rollers. Simple, smooth-textured rollers are great for crunches and abdominal toning. Textured rollers designed with nub features are the perfect solution for massaging your back, legs and arms. Use your rollers in the sitting, kneeling, supine and laying positions.

Shop cylindrical foam rollers, fitness balls and stainless steel rollers. Find what your workout needs from popular brands, including Fitness Gear®, Trigger Point®, Pro-Tec® and Rejuventation®.

Buying Tips

Fitness rollers get your body ready for training. These devices are simple to use, store and carry — putti