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Inversion Therapy

Learn More About Inversion Tables

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Inversion Tables: Say Goodbye to Back Pain and Stress

Discover back and joint stress relief you need and skip costly physical therapy sessions. Shop inversion therapy tables at DICK'S Sporting Goods and find the gear you need to stretch and flex at home. Start feeling an improvement in your overall comfort level and posture almost immediately.

Inversion tables aid in creating traction force through the lumbar spine, helping to alleviate lower back pain and joint tension. The apparatus employs the user's own weight to stretch the back and joints as you flip backwards on the table.

Bring inversion therapy home with a variety of tables designed with large or compact frames and for easy storage.

Pick up accessories like hang-ups bars, spinal back stretchers and gravity boots. Look to top brands like Teeter Hang Ups®, Ironman®, and Stamina Products®, for quality inversion products.

Looking for other pain management options? Browse the full selection of athletic recover at DICK'S Sporting Goods.

Expert Advice

Look for a sturdy, secure inversion therapy table designed to easily support your weight as you're hanging upside down. Every inversion table from DICK'S Sporting Goods will do the job, but you're best off with the ideal fit for your body and space. Keep in mind several features on your table:

  1. Make sure the degree of the inversion is controllable. Most frames specify specific minimum and maximum sizes for users. Remember, the larger the frame, the more stable it will be.
  2. Back pads provide comfort during use. Some users prefer minimal padding, while others want plush support. Look for quality materials and construction. Molded beds with mesh padding provide an alternative to padding.
  3. Always consider the platform and clamps of your inversion table. Different models vary in how they position and secure a body to the table. Padded knee bars aid people who do not want to hang upside down by their ankles.

For a space-saving alternative to an inversion table, try treating aches and pains with an adjustable hang-up bar designed to improve ligament strength and flexibility.

Outfit your inversion table with accessorize like vibrating cushions, tether straps, stretch handles and much more.

Feeling great has a lot to do with what you eat. Make sure your body has the nutrients it needs for recovery with a selection from the sports nutrition section at DICK'S Sporting Goods.