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Nike Men's and Women's Free 4.0 Running Shoe

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Nike® Free 4.0 Running Shoes


Types of Nike® Free 4.0 Running Shoes

Barefoot running enthusiasts will love the flexible, ultra-lightweight feel of the Nike® Free 4.0 v2 and the Nike® Free 4.0 v3 running shoes. With its innovative flex grooves that allow maximum natural movement, the Nike® Free 4.0 gives the runner a smooth ride with minimal interference between you and the pavement.

The Nike® Free 4.0 v2 is constructed with a breathable perforated mesh upper, enabling the shoe to bend and move with you during every stride. The Nike® Free 4.0 v3, the latest and greatest model of Nike® shoes, features a lightweight, linear mesh upper for exceptional fit.

The footwear blends the feel of barefoot running with additional shock absorption, traction and underfoot protection so you can run longer, faster. The Nike® Free 4.0 is available models designed specifically for male and female runners and in a variety of bold colors. The shoe also includes reflective elements to increase visibility after dark.

Buying Considerations

The Nike® Free 4.0 running shoes feature an asymmetrical lacing system that reduces pressure on the top of the foot. A flexible inner sleeve hugs the foot for increased support and fit when you're in motion.

The shoe's low-profile mid-sole doubles as its outsole – a unique feature designed to reduce the shoe's overall weight for maximum barefoot feel.

As with any running gear, you need breathable fabrics to keep you comfortable during long runs. Perforated ventilation zones on the Nike® Free 4.0 will keep your foot cool when you're hitting the trails or track.

Expert Advice

For the runner who enjoys barefoot running shoes, the Nike® Free 4.0 is designed to offer a performance-enhancing run and fit that mimics the mechanics of running barefoot.

The shoe's innovative Nike® Free flex grooves provide for an easy heel-to-toe transition and its Phylite cushioning system will ensure responsiveness and impact protection. The shoe's seamless design minimizes irritation to the foot and ensures comfortable motion.

Because of the Nike® Free 4.0's cutting-edge, minimalist feel, Nike® encourages runners to train gradually with this shoe, allowing your feet to adapt to their featherweight feel.