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Shoe Type



Nike Free 5.0 Shoes

Learn More About Nike Free 5.0 Shoes


Free Your Run: The Nike® Free 5.0

The Nike® Free 5.0 is precision-engineered for the perfect fit.

This minimalistic running shoe feels air-light with every step you take. You can expect a sleek, low-profile fit that offers you the precise amount of support. A technology-driven shoe, the Nike® Free 5.0 comes in men's, women's and youth's styles. Nike Free 5.0 running shoes offer superb fit, feel and a natural stride. This neutral running shoe is engineered to provide lightweight response and protection, mile after mile.

The Free 5.0 is built with flex grooves along the outsole, which promote natural foot movement in the gait. This latest version of the Nike® Free features a heel-toe offset of 8mm. Strategic rubber lugs produce extra outsole traction and underfoot protection—but never weigh you down.

The upper is constructed with a blend of airy mesh and Nike® Flywire, for an adaptive, glove-like fit and natural flexibility. A no-sew overlay provides a seamless fit and reduces irritation during long runs.

An adaptive inner sleeve wraps around the foot for an enhanced fit and support. Moisture-wicking technology within the Free 5.0 lifts perspiration from the skin—so you can focus on reaching your new personal best.

Proprietary Nike® Flywire is a nylon-based material designed to minimize weight and provide support in key areas of the foot. Flywire technology employs paper-thin fibers that adapt to the foot for the precise amount of support a runner needs.

Nike® Free 5.0 is a neutral running shoe. Runners with a neutral stride tend to see their footwear breakdown in the center of the shoe, near the ball of the foot. Neutral runners have an efficient gait. The foot’s natural inward roll follows a central heel strike, absorbing impact and minimizing impact to the joints.

For more, shop all Nike® Free shoes at DICK’S Sporting Goods or browse the Nike Free 4.0 Flyknit collection.