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Women's Barefoot Shoes

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Learn More About Women’s Barefoot Shoes

Experience your natural gait. Stimulate muscles and gain proper posture with barefoot shoes for your run, training or swim.

Let next-to-nothing come between you and each step. Train with minimalist shoes constructed for a minimal design around your foot, providing you with remarkable flexibility and the right amount of shock absorption.

Choose women’s minimalist running shoes for a barefoot-inspired gait. The best minimalist running shoes promote better balance, allowing the runner to land on the ball of their foot, rather than the heel, creating a more efficient stride.

Swim or surf at your best with barefoot water shoes designed to provide your foot with a glove-like fit Find the right barefoot shoe for you from top brands like Nike®, adidas®, Merrell® and many more.

Buying Tips

Consider fit, comfort and performance when selecting the right pair of barefoot shoes for women.

Barefoot running shoes provide the closest experience to an actual run without shoes. Many barefoot shoes come with a minimal amount of cushioning in the midsole. Minimalist running shoes, meanwhile, provide additional shock absorption with an extremely lightweight construction. The toe box on these shoes typically allows toes to spread, enhancing grip and balance.

Select barefoot shoes with a mesh or perforated upper that provides and airy, breathable feel as you stride. Lightweight foam cushioning in the shoe provides a thin layer of padding between your foot and the ground. A flexible outsole ensure your foot moves and bends naturally. If you’re heading to the trails for a run, choose women’s barefoot running shoes designed with deep lugs on the sole, maximizing traction.

Barefoot water shoes, with compartments for each of your toes, provide a natural, flexible grip under water, making them a popular choice among swimmers and surfers.

Expert Advice

Minimalist running enthusiasts contend that a barefoot-like run is the best way to prevent injuries and promote balance. If you are new to barefoot running footwear, begin to gradually to ensure that you build proper technique and endurance.