- Most pads are sized according to body type
- To measure, wrap a tape measure around your chest just below your arm pits
- Different manufacturers use different sizing charts, but the chart below provides a general guide
Hockey Shoulder Pad Sizing
| Junior | Senior |
| Size | S | M | L | S | M | L | XL |
| Inches | 22-24 | 24-28 | 28-30 | 28-30 | 32-34 | 36-38 | 40-42 |
| Centimeters | 56-61 | 61-71 | 71-76 | 71-76 | 81.5-86.5 | 91.5-96.5 | 101.5-107 |
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