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Train with the SKLZ® Agility Quick Ladder, a 15' flat-rung agility ladder, and make major strides improving your acceleration and lateral speed, while enhancing balance, rhythm and body control. Use it to move slow and warm up before a workout, or to move fast and maximize conditioning. The 11-rung design is the perfect tool whether you're training for weight loss, or improving your athletic skill in your favorite sport.
A 15' flat-rung agility ladder with 11, evenly-spaced rungs
Improve acceleration, lateral speed and change of direction
Enhance balance, rhythm and body control
Move slower to warm up before a workout and faster to maximize conditioning
Features 11-rung design for extensive stepping
Space between rungs measures 15"
"Sidebars" made of durable nylon straps
Includes carry bag, ground stakes, instructional DVD and 6-week progressive training workout plan
Recommended for training for baseball, soccer, football, etc.