Rated 4.7 out of 5 by 3
Rated 5 out of 5 by Dav Just what I needed!
I needed an upper body warm-up exercise to do my y-type body training. I could not think of any other exercise other than speed bag training. All the reflex bags I encountered were either attached to an adjustable platform, a stand or double attached end type. None of these were suited for low ceiling basement. I used this speed bag and the swivel I bought as well and created my own setup. The works well, wether I use my hands or my MMA gloves.
August 6, 2013
Rated 5 out of 5 by Mike K Very good quality speed bag swivel...
Swivel assembly mounts easily to a plywood panel for speed bag use. Only minor flaws to the base plate encountered (burrs were found on some of the base plate bolt holes openings and required removal prior to installation...easily remedied though). I'd also recommend lubricating the bearing swivel joint with an aerosol grease prior to mounting it.
April 29, 2013
Rated 4 out of 5 by Guerilla 6 Outstanding
I train A LOT and my equipment gets thoroughly abused. I recently purchased a used, 3 bag station by Everlast. It came equipped with the economy speed bag swivel that I destroyed in about 5 days. This thing has been going strong for a few weeks with absolutely no signs of wear. It is considerably more expensive to put this swivel together with a quality bag and mount. For a beginner or anyone on a budget, your money would be better spent on other equipment. I have even done baton training just to see if it would hold up and it did. I would definitely recommend or purchase this item again.
October 17, 2012