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The Goalrilla® 8" Step-Over Dummy is designed to boost athletic quickness, agility and foot speed on the field or in the gym. The trapezoid shape is engineered for footwork drills and is tough enough for use as a tackling dummy. Perfect for football, soccer, basketball, mixed martial arts, kickboxing, military training and general fitness and conditioning.
Boost athletic quickness, agility and foot speed
Trapezoid shape engineered for footwork drills
Doubles as a tackling dummy with two reinforced heavy-duty handles on the backside
For use in football, soccer, basketball, mixed martial arts, military training and general fitness and conditioning
Materials: durable reinforced vinyl shell and foam interior
Dimensions: 50.5" length x 17.5" width x 8.25" height