Thank you for visiting Dick's Sporting Goods. If you need assistance with shopping on our site, please call us at 1-877-846-9997 and a customer care representative will be happy to assist you. Please inform the Customer Service representative that you require assistance.
Intensify your workouts for greater results conditioning with Gaiam's® Ultimate Power Yoga with Rodney Yee DVD. You will enhance muscle tone, flexibility, and focus with this challenging practice designed to take you to the next level. Five unique sessions can be combined for a full-length yoga program or customized to fit your needs. 95 minutes.
Improve strength, flexibility and focus
Challenge yourself for greater results
Improve cardio, endurance, and metabolism
Each routine is performed in rapid sequences providing greater cardiovascular benefits and calorie burn.
Stay motivated with 5 unique sessions
Length: 95 minutes.
Country Of Origin: United States
Rated 4 out of 5 by 2
Rated 5 out of 5 by Misterholl Go Rodney!
Easy to follow and comprehensive! I believe it is well worth the modest investment!
March 4, 2014
Rated 3 out of 5 by surdo yoga
Overall its a good dvd for beginners. Was hoping for more challenge in a power yoga dvd tho
August 22, 2013