The Rack Workout Station
4.2
5
30
30
Dope
Great workout machine.you can do a variety of things with it
May 5, 2013
Excellent
It's great to add to your exercise regimine. I use it after long runs to get a great burn out. I also use it in conjuction with my calisthetenics.
March 26, 2013
Great Product
Easy to put together, folds for storage but doesn't take up a lot of room. Does the job and then some. Great info on nutrition.
March 6, 2013
The Rack Workout Station
this is a great product and it gives you a great workout.
February 20, 2013
Great Workout
I am a 5' 6" and 145 pounds. I have been using this for 4 weeks, following the program that comes with it (13 weeks total). I am a Marine and in shape already, but this thing has already made my back stronger, increased the size of my triceps and lats and I am making my suits bulge (I had a job interview and I thought I was going to blow a button). My abs and pecs are becoming more defined too. I am pairing the workouts with some creatine before and 20g of protein afterward. The quality is good, but I had to tighten a couple bolts after continuous use (about 5-6 days a week). This is a great piece for doing winter workouts in Iowa. Boom.
February 10, 2013
Working It!
Some assembly required, but nothing major. I'm doing some of the routines but I'll need to work up others. The rack is easy to fold and put away.
January 30, 2013
Better than I expected! Great workout!
Bought this with great skepticism, but it proved itself the first day.
I went right for the arm blast workout. I was surprised how good the workout is.
I now use the rack in conjunction with free weights and a total gym to really mix up the workouts. Owen pushes you through the workouts without any wasted talk, it's just straight up workout. Well worth the $99 I spent.
January 30, 2013
Very good
Nice piece of equipment, you can do so many things with it. It's hard to keep up with the guy in the video the first few times you do it but then it gets easier.
December 19, 2012
hectic work station
The Rack can be used while chillin watching your favourite program on tv, can be used with your friends while having a braai. Rack is the altimate work of art.
December 12, 2012
Nice Workout
I have had this piece of equipment for a month now. I use it 3-4 times a week and I can see the results already. If you use the DVD's and follow exactly along it will provide a very challenging workout
It kicked my butt for the first week or so.
November 5, 2012
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