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Sculpt and tone your body with the Stamina® Kathy Smith Kettlebell Solution. Perfect for any fitness level, this traditionally shaped soft kettlebell features a large, easy to grip handle and a stable rounded base. A four workout DVD will help guide you toward your fitness or weight loss goals.
Soft outer shell won't scratch floors
Handle and shape mimic traditional kettlebell design
Large, easy-to-grip handle
Stable, rounded base
Includes: one 3 lb. soft kettlebell, one 5 lb. soft kettlebell, 4 Workouts on one DVD: Upper Body, Buns and Thighs, Core, and Fat Burning
Country Of Origin: China
Stamina Kathy Smith Kettlebell Solution
IA fair inro to kettlebell workout
kathy useses good form and instructions. I wish she had a group of people and some music to go with the workout. A little better instruction and form than other videos especially for begining women.
February 10, 2012