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Improve balance, alignment and posture with the GoFit Exercise Ball. Balance ball training targets both the primary and stabilizing muscles for a full-body workout that stretches, tones and tightens. Add to your regular stretching and balancing routine to target hidden muscles.
Stretch, tone and tighten your body
Train both primary and stability muscles
Durable PVC plastic construction
Maximum user weight capacity: 300 lbs
65cm ball recommended for users 5'5" - 6' tall
Includes 2 ball plugs and an exercise sampler guide