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Burn fat and tone down with the GoFit® KettleBody by Brook DVD Workout Set. The three 30-minute DVDs are designed to be worked sequentially for a path to total fitness. Workout routines include yoga, cardio, power and strength using your body weight and kettlebells (kettlebell not included). Follow the 8-week regimen to sculpt a new you.
3-DVD box set
Cardio Kettlebell (30-minute cardio, power and strength)
Yogaburn (30-minute power yoga, athletic conditioning, strength and flexibility)
Bell Body Sculpt (30-minute full-body toning)
Sequential exercise routine designed to help tone muscle and shed pounds
8-week kettlebell workout plan (kettlebell not included)