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The Body Solid ® Half Foam Roller can be used in a variety of different ways. Enhance your body awareness, muscular flexibility, dynamic strength and muscle re-education. The roller is also a great aid for self massage of the calf, glute, hamstring and quad muscles. Designed to be used while sitting, kneeling, supine position, lying on your side or standing.
Ideal for stability, balance, strength training and physical therapy
Effective for a variety of positions: sitting, kneeling, supine, prone, lying on your side or standing
Design enhances body awareness, muscular flexibility, muscle re-education and dynamic strength
Aid for self massage of the hip, upper and lower back, calf, hamstring, quad and glute muscles
Shape: Half round
Dimensions: 36" Length x 6" Width x 3" Height
Country Of Origin: China
Rated 1 out of 5 by 1
Rated 1 out of 5 by Rich Unsatisfactory
The roller is not equal to the roller I used in physical therapy. It is ligihter in weight, softer and less resistant than I expected. Also, the carton smelled musty and appeared to have been exposed to water at one time.
February 24, 2014