Jillian Michaels Ripped in 30 DVD
Item Number: 11929055Price: $14.99
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Product Information
Customer Reviews
Transform your body with the Jillian Michaels Ripped in 30 DVD. In just four weeks you'll be fitter, fresher and healthier after following this rigorous and effective diet and exercise program. Includes four 24-minute workouts based in Jillian's 3-2-1 interval system: 3 minutes of strength, 2 minutes of cardio and 1 minute of abs.
FEATURES:
- 4-week program
- Four 24-minute workouts based in Jillian's 3-2-1 interval system: 3 minutes of strength, 2 minutes of cardio and 1 minute of abs
- Shows modified moves for beginner and advanced users
- Includes access to the 30-day diet plan online
- Gaiam
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Customer Reviews
Jillian Michaels Ripped in 30 DVD
2
2
I would buy more of her videos
She pushes you but makes it fun
September 11, 2012
One tough workout
This DVD CONTAINS 4 workouts that take approximately 25 minutes and are very effective. If you are just starting out like my wife and I are make sure you have weights and a towel, you'll need it. Each workout is intended to be performed for one week then you move on to the next. They are challenging and effective.
May 28, 2012
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