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Kick and strike during a complete mixed martial arts training session using the Everlast ® MMA Single Station Stand. Easily attach any 100-pound bag to practice your mixed martial arts moves. This stand's unique pulley design offers two bag height settings, one for punches and one for low kicks and knees. Drop it from the hanging position to the floor for ground and pound training. The heavy-duty steel tubing provides maximum strength.
Engineered for fitness, heavy bag workout, ground and pound
Omnistrike pulley design offers two bag height settings: one for punches and one for low kicks and knees
Allows one person to attach or detach the heavy bag, so you can do both heavy bag work and ground and pound
Heavy-duty, powder-coated steel tubing combined with 3 weight plate pegs for maximum strength and durability
Allows for kicks and angled strikes
Easy to assemble and use
Will accommodate any heavy bag up to 100lbs (sold separately)