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Increase all-over strength without taking up space with the Fitness Gear® Adjustable Kettlebell. An easy to adjust training tool, it's multi-functional to support a number of whole body exercises. Attach standard weight plates to make your workouts more challenging as you build strength. Fits most standard 2.5 lb., 5 lb. and 10 lb. plates (sold separately). The "U-shaped" handle makes it easy and comfortable to grip for hands of all sizes.