RumbleRoller Compact Foam Massage Roller
hurts so good
I heard about this from a friend. I used it on my sore hip areas due to too much golf. It really was painful as I went deep into the tissue and it was sore for a few days after but I must say it has improved the flexibiltiy and reduced the constant muscle tightness I was always experiencing.
May 9, 2013
I work out six days a week, and needed a tougher version of the foam roller. Bought this one, thinking the toughness would give more relief on the IT band and hip flexor. It actually bruised my entire thigh in the 'brick' pattern. I thought the pain was good for me, until I saw the dozens of purple marks.
It would probably be good for someone with a lot of meat on their legs, but didn't work for me.
Will keep looking...
May 7, 2013
great product even for the novice
this is my first foam roller product and I'm so happy with my purchase! I bought the small travel size one just to try it out and now I wish I had purchased the larger one because it feels amazing.. at first it was extremely painful especially when I was sore but now that it's slightly worn in and I'm used to it, I really look forward to using it every night before bed.
May 6, 2013
the roller was very good quality but expensive. the device was very firm and uncomfortable.
April 16, 2013
A good call
This tool is perfect for the avid athlete. Between swimming, running, cycling, and weightlifting, the rumble roller gives my muscles the attention they deserve at one price for as often as I like. The product comes with a massage guide that informs its user where and how to apply the roller. Hurts at first only because my body has never had a massage and my muscles are incredibly tense but after using it three times a week for two weeks I noticed less pain and more relaxation from the muscles being massaged. Definitely a product worth investing in especially if you are an endurance athlete.
March 6, 2013
awesome product. Really helps keep me loose and work out the knots all over. As a personal trainer i am constantly on the go. The only way i can keep lose is use stretching and rolling. I use this product every day and recommend it to not just my clients or athletes but everyone !
February 26, 2013
Great for working out the kinks
This rolle is a little expensive but it definitely does the job. Great for working out knots and sore muscles. I also use it for a couple of exercises and no problems. It does hurt the first week or so of use but after a month it feels great.
February 20, 2013
Great for a runner's tool bag
This roller should be part of every runners tool bag. It's great for pre-run and post run routines.
January 29, 2013
Works well, but you'll get similar/the same results with a cheaper product
Bought this for ITB therapy as well as lower back therapy. I bought it because it was recommended by a few websites. It works well, but it was much more expensive than other rollers...I would go for a slightly cheaper one if I were to recommend anything.
January 22, 2013
An enjoyable and effective roller. Be careful not to roll on it too hard or it will bruise you.
January 16, 2013