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RumbleRoller Firm Massage Roller - Dick's Sporting Goods

RumbleRoller Firm Massage Roller

Item Number: 12753620
Price: $69.99 $74.99*
You save: $5.00 (7%)
Take $20 Off Orders of $100 or More!! Discount Applied in Cart. (See Promotion Details)

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Product Information

Customer Reviews

Like the original RumbleRoller, the RumbleRoller Firm is a foam massage roller with flexible bumps that work like the thumbs of a massage therapist to deliver deep muscle penetration. This "Firm" version features 200 flexible bumps to give you a density that's 35% more firm than the original. The bumps knead the contours of your body, gently stretching soft tissue (muscle and fascia) in multiple directions to deliver relief of muscular pain.


  • Foam massage roller with flexible bumps for muscle penetration
  • Firm version features 200 bumps to make it 35% more firm than the original
  • Bumps knead body contours to stretching soft tissue (muscle and fascia)
  • Erodes trigger points, restores flexibility and brings relief from muscle pain
  • Control the amount of pressure applied by adjusting your body position
  • Manufacturer's warranty: 90 days

For additional information relating to the Manufacturer's Warranty, please contact 1-800-883-3843.

Country Of Origin: China

Customer Reviews

Rated 4.5 out of 5áby 16 reviewers.
Rated 4 out of 5áby RumbleRoller Would not recommend this item for an average user due to the foam being way too hard! That being said, I love the Roller it does what it's supposed to which is deliver deep muscle penetration. If you do end up getting it and feel it's too hard, wrap a towel over it to soften it a bit. March 28, 2014
Rated 5 out of 5áby Perfect Foam Roller for someone 'Experienced" and wants more The company provides two foam rollers. This is the extra firm roller. It is meant for those who are experienced with foam rolling, but wants something more. The black roller can give some contusions (black and blue marks). Start with a 'smooth' cylindrical foam roller, then graduate to the "original" Rumble Roller before using the extra firm black version. You will appreciate this if you use it after your workout. Some will use a foam roller before working out, as well. March 11, 2014
Rated 5 out of 5áby Love this item! Great product made of quality materials. I own both this product and the original blue version which is slightly less firm. I struggled about which one to purchase and ended up buying both. I use this black firm model to target my glutes and quadriceps. I use the blue one for everything else. If I had to choose between the two, I would recommend the original blue version because it is a little more comfortable to roll on and you are able to relax on it a little more. Love them both and would definitely buy them again. They should last a lifetime. March 6, 2014
Rated 5 out of 5áby Love it! This foam roller is so effective at working through the tension of my muscles. It is obviously painful, like all foam rolling,but is such a good release and pay off after. My fiancÚ had surgery on his knee a year ago and has been using it to roll out scare tissue on the backside his knee and upper calf and it has significantly improved his mobility. We both absolutely love it and think it is worth the money. February 18, 2014
Rated 4 out of 5áby Good Very good quality! Does a nice job on sore muscles and to help stretch. January 14, 2014
Rated 5 out of 5áby Firm rumble roller great for deep massage I have been going to physical therapy and I have been learning different techniques to use at home for deep massage. This is great! My physical therapist thinks so too! Glad I could lie on the floor and try it out. January 14, 2014
Rated 5 out of 5áby Awesome product This is great for working out trigger points, increasing blood flow, and increasing lymphatic flow in the areas applied. The only place I found it painful was along the obliques. January 4, 2014
Rated 5 out of 5áby Awesome product This roller is awesome for getting out the tension in muscles in between normal massages. Highly recommended!!! November 4, 2013
Rated 3 out of 5áby Foam roller $81 for a foam roller is pretty steep but I was willing to try it out. I think I should have gone with the blue, less firm, version. It was a little too intense for me when it came to actually rolling out my back but worked great on massaging out my sore neck. I ended up returning it with the intent to exchange for the blue version but they were out of stock so I just got my money back. September 6, 2013
Rated 4 out of 5áby Not sure if we needed the big one My husband and I bought the larger size. He thought it would be better. I'm not really sure we needed the largest one. He has rather large muscle knots in his lower back and I have them in my butt and my neck. I'm sure the smaller one would have been just fine. Either way, we really like it. The little knobs dig right in to all the spots and relieves the pressure. I thought it would feel good on my back, but I actually found it hurt a little bit, so I just stick to the ares that hurt. Definitely a good purchase and I suggested it to 2 people already. November 13, 2012
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