Thank you for visiting Dick's Sporting Goods. If you need assistance with shopping on our site, please call us at 1-877-846-9997 and a customer care representative will be happy to assist you. Please inform the Customer Service representative that you require assistance.
Achieve the definition you want with the PowerBlock® All Dumbbell Workout DVD. This full-body workout DVD features top fitness model, Greg Plitt, who shows you proper technique and intensity tactics for a variety of key dumbbell exercises. Conducted at perfect rep speed with each session lasting just under 20 minutes, convert fat to muscle in no time from the convenience of your home.
Full-body dumbbell home workout DVD
Shows key exercises and intensity tactics for proper technique and fat-to-muscle conversion
Conducted at a perfect repetition speed to boost results
Features top fitness model and former Army Ranger, Greg Plitt
Running time of approximately 20 minutes
Requires a set of dumbbells and adjustable bench (not included)