PowerBlock All Dumbbell Workout DVD
Item Number: 12970709Price: $14.99
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Achieve the definition you want with the PowerBlock® All Dumbbell Workout DVD. This full-body workout DVD features top fitness model, Greg Plitt, who shows you proper technique and intensity tactics for a variety of key dumbbell exercises. Conducted at perfect rep speed with each session lasting just under 20 minutes, convert fat to muscle in no time from the convenience of your home.
FEATURES:
- Full-body dumbbell home workout DVD
- Shows key exercises and intensity tactics for proper technique and fat-to-muscle conversion
- Conducted at a perfect repetition speed to boost results
- Features top fitness model and former Army Ranger, Greg Plitt
- Running time of approximately 20 minutes
- Requires a set of dumbbells and adjustable bench (not included)
- Bayview films, 2009
- Model: IB-ADW-DVD
- PowerBlock
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