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The Nike® Free Trainer 5.0 training shoe amplifies your workout regimen with the freedom of barefoot movement. Adaptive fit keeps the foot comfortably in place, while the midfoot wrap-up provides lateral support throughout your training session. Nike® Free flex grooves encourage a natural range of motion for a barefoot-like feel. Delta nodes and DiamondFlex design offer excellent grip so you can give it your all on multiple surfaces.
No-sew upper reduces irritation
Adaptive fit keeps the foot in place
Dual-density midsole provides cushioning
Midfoot wrap-up increases lateral support
Nike® Free flex grooves promote natural flexibility for a barefoot experience
Delta nodes traction pattern enhances grip on various surfaces
DiamondFlex design ideal for multidirectional movement