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Overcome any obstacle with the STOTT PILATES® Strength on Stability Cushion DVD. This exercise DVD ignites your core and gives a great workout utilizing a large stability cushion and hand weights. Strengthen your balancing skills and energize your body with this intense workout as hand weights increase your calorie burn and add an upper body workout with extra resistance.
Exercise DVD for strength and stability
Engages your core and improves balancing skills
Use of hand weights provides extra resistance
Energizing workout for your core
Utilizes a large stability cushion and hand weights