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Don't slow down for anyone with the CORE® Total Body Tone DVD for the upper body. This exercise DVD helps you strengthen your core and work the upper body for the results you need. Utilizing resistance tubing, the workout targets the muscles in your shoulders, arms, upper back and chest as you attain stability and control while improving your form to develop greater tone throughout your upper body.
Total body tone workout DVD for the upper body
Strengthens core and develops upper body strength
Resistance tubing targets muscles
Improves form, stability and control while developing greater tone
Targets your shoulders, arms, upper back and chest