Rated 5 out of 5 by 1
Rated 5 out of 5 by MattiesMom Excellent!
This is exactly what I was looking for! I wasn't looking for high impact, I wanted something that would build strength as well as lengthen and tone. This does it. If you're not in shape, some of the exercises will be difficult, but you'll get it and work up to them fairly quickly. You'll get leaner, more flexible, and stronger, the longer you keep at it. You can also do this in addition to other work-outs.
I am guilty of letting my physical fitness slide, so this was perfect to get me back on track.
My only caution is that if you must order it in-store for home delivery be prepared for a long wait - very slow shipping! It would be worth it to order online yourself or pay extra for faster shipping.
February 28, 2014