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Nothing can stand in your way with the CORE® Level Two Power and Stamina DVD. This workout DVD utilizes a medicine ball to challenge and build your strength, stamina and core muscles. Add weight to intensify your workout and challenge yourself to build muscles in your abdomen and increase your balance, posture and overall health and wellness.
Exercise DVD for power and stamina
Challenges your strength, agility and endurance with the use of a medicine ball
Control the intensity and challenge
Builds muscles in your abdomen
Increases your balance, posture and overall wellness