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STOTT PILATES Intermediate Matwork DVD - Dick's Sporting Goods

STOTT PILATES Intermediate Matwork DVD

Item Number: 13336777
Price: $49.99
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Sometimes all you need is a mat to get an intense full-body workout. The STOTT PILATES® Intermediate Matwork DVD demonstrates how to create dynamic movement sequences that take full advantage of the body's own weight and gravity. Led by Master Instructor Trainer, Moira Merrithew, the matwork DVD continues to build strength and increase muscle tone. These moves are guaranteed to boost strength and stability.

FEATURES:

  • Essential mat work DVD for a challenging pilates workout
  • Led by Master Instructor Trainer, Moira Merrithew
  • Focuses on core stability and strength
  • Balance muscular strength and flexibility in the arms and legs and around the joints
  • Increases mobility
  • Instructional level: intermediate
  • Duration: 41 min
  • Model: DV-81148
  • STOTT PILATES


Country Of Origin: Canada

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