STOTT PILATES Secret to Flat Abs DVD


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Product Information:

Find the firmer abs you've always wanted with the STOTT PILATES® Secret to Flat Abs DVD beginner level workout. Designed for use with the Exercise Mat, this DVD will teach you how to strengthen your abdominals, back and torso while enhancing your mobility, flexibility and agility. Develop healthy postural alignment and learn to release your stress through controlled breathing with this proven DVD.

  • Ab workout DVD to strengthen abdominals, back and torso
  • Develop healthy postural alignment
  • Enhances mobility, flexibility and agility
  • Model: DV-84075
Country of Origin: Canada
Web ID: 13336781

Customer Reviews:

Rated 1 out of 5 by 1 reviewer.
Rated 1 out of 5 by More like a warm up than an exercise program I take mat-based pilates class and this wasnt even close. Very disappointing. Eill never buy snother stott video again. January 16, 2016
  • 2017-01-19 T02:26:53.068-06:00
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