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Believe in yourself and hit your weight loss goals with help from the STOTT PILATES® Secret to Weight Loss Power Pack. This package comes with The Secret to Weight Loss Volume One and Two DVDs, a six-week food plan and nutrition booklet, water bottle and Bonus Easy Start poster. This fun and easy workout routine helps you lose weight by speeding up your metabolism through walking pilates and traditional pilates mat work exercises.
Pilates weight loss pack
Fun and easy walking and traditional exercise routine
Helps with weight loss, toning and strengthening
Includes The Secret to Weight Loss Volume One and Two DVDs, six-week food plan and nutrition booklet, water bottle and Bonus Easy Start poster