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Attain your ultimate performance level with the STOTT PILATES® Power Paced Pilates DVD Set. Increase your heart rate and burn calories with this fast paced DVD set which includes The Secret to Flat Abs, Core Challenge and Power Paced Pilates. Boost your athletic performance, promote athletic development, strengthen your core and improve your muscle tone with a DVD set that is suitable for people of all ages and improves your body image.
Power paced Pilates DVD set for full body training
Improves strength, flexibility and endurance
Tones your entire body
Improves posture and spine alignment
Strengthens your core
Boosts athletic performance
DVDs include: The Secret to Flat Abs, Core Challenge and Power Paced Pilates