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Add the STOTT PILATES® Intermediate Reformer Challenge DVD to your next workout session. The Reformer workout with the Padded Platform Extender and weighted metal pole gives you a challenging workout to engage core muscles and develop scapular stability. Take advantage of the sitting, standing and kneeling exercises utilizing the pole and feel a change in your body. Increase muscle development and strength with the Reformer Challenge DVD.
FEATURES:
- Intermediate Reformer Challenge DVD for fitness
- Incorporates assorted sitting, standing and kneeling exercises
- Develops scapular stability and core strength
- Improves posture and flexibility
- Gain core stability, muscle strength and endurance
- Model: DV-81246
- STOTT PILATES
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