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Perfect your healthy lifestyle with the STOTT PILATES® 4 lb Medicine Ball. This durable rubber surfaced medicine ball is textured and offers an excellent grip for your exercise needs. Used for rehab or conducting sport-specific training, the medicine ball can improve your range of motion, tone muscles and add resistance. Add a medicine ball to your crunches, lunges, squats or other calisthenics to challenge and enhance your workout.
4 lb medicine ball for athletic workouts
Improves coordination, balance and cardiovascular endurance