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Improve your fitness with the ZEN.GAŽ FLOW DVD. This exercise DVD combines elements of dance, pilates and yoga for your well-being and physical fitness. Improve your mental and physical health through the Flow DVD and increase your circulation, flexibility and strength. Help your body function better and achieve a happier, more peaceful and relaxed state.
ZEN.GA FLOW DVD promotes better mental and physical health
Increases your circulation, flexibility and strength
Combines elements of dance, pilates and yoga
Stimulates the central nervous system
Increases the flexibility and strength of both your joints and muscles