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BOSU Sports Conditioning DVD - Skiing and Snowboarding

BOSU Sports Conditioning DVD - Skiing and Snowboarding - Dick's Sporting Goods
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Product Information:

BOSU® Sports Conditioning DVD for Skiing and Snowboarding will have you ready to adjust to any snow conditions and perfect your moves in and out of turns for and overall enjoyment of the sport. Learn and perfect movement skills of the sport for a successful day out on the slopes.

  • Skiing and Snowboarding DVD with Douglas Brooks (approx. 54 mins)
  • Six sections of teaching
  • Balance and equilibrium warm-up - learn balance and weight transfer skills that will help you in and out of turns
  • Multi-directional movement - develop fluid, whole body movement control that helps you to move efficiently in all directions
  • Neuromuscular activation - learn to achieve a high level of muscle and brain connection
  • Quickness and agility - improved quickness and agility make for quick successive turns through challenging moguls
  • Athletic strength, power and endurance- build the endurance and power capability for sustained performance
  • Flexibility - stretching can help you avoid injuries, and allow your muscles to relax and recover after a challenging workout
  • Model: 72-10875-8D
  • BOSU
Country of Origin: United States
Web ID: 13377013

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