Inov-8 F-LITE 195 Training Shoe
Great shoe for Crossfit
Tried running shoes to CF but the don't provide the stability for lifting and squats. Tried NB Minimus which are great for strength and gymnastics movements, but terrible for running the trail around our Box. These are super lightweight, have just the right cushioning for running and meet my needs for heavy lifting.
April 6, 2013