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Fitness Gear Pro Olympic Bench - Dick's Sporting Goods

Fitness Gear Pro Olympic Bench

Item Number: 22455776
Price: $249.99
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Customer Reviews

Buying Guide

Made of a heavy-duty steel frame and 22 levels of adjustability, the Fitness Gear Pro Olympic Bench is designed to perform and withstand a lifetime of usage. This sturdy bench offers extra wide, flanged feet and reinforced connector plates for ultimate stability during strength training. Target different muscles with ease by adjusting and locking the seat and back pad into military press, flat, decline and incline positions.


  • Olympic bench constructed of heavy-duty steel frame
  • Extra wide, flanged feet and reinforcement connector plates
  • Highly durable frame finish supports lifetime of usage
  • Uprights offer 22 levels of adjustability to support power exercises
  • Seat and back pad adjust and lock into military press, flat, decline and incline positions
  • High density, 2.5" thick, foam padding
  • Compatible with 7' olympic barbell
  • Assembled Dimensions: 62 L x 51.3" W x 62.3" H
  • Maximum Weight Capacity (user weight + weights): 600 lbs
  • Model: STE00103
  • Fitness Gear

California Proposition 65

For information relating to the Manufacturer's Warranty, please contact 1-866-677-4771.

Country Of Origin: China

Customer Reviews

Rated 4.8 out of 5 by 32 reviewers.
Rated 5 out of 5 by Awesome product! I purchased this product due to the dual purpose bench/squat set up. The box was easy to transport and when I got it home the instructions said takes 2 adults. This bench was easily assembled with no help in under a half hour. This bench absolutely made my garage gym because of the price and it's ease of use. I even put a furniture dolly under the front leg and drag it out of the garage on nice days! July 18, 2014
Rated 5 out of 5 by Excellent Product Best piece of gym equipment for the price that I ever purchased. Definitely under priced! June 28, 2014
Rated 5 out of 5 by AWESOME!!!! I visited Dick's Sporting Goods 3 times looking for an Olympic Style Weight Bench. I saw the fitness gear bench and did research for about 2 weeks comparing it to other benches for price and usefulness. I finally decided to make the purchase and I am very happy with it. I works just as I wanted and it was easy to assemble. The only negative about this Item is that in the upright position (For military Press) the bar is too far behind to lift off before and to rack after. Everything else is great. June 24, 2014
Rated 5 out of 5 by Great buy Best home gym bench out there. It's pretty heavy duty and is the closest thing to the $3000 commercial gym benches. Love the fact that you can also use it for lower body exercises. And the seats are very high quality. LOVE THIS BENCH June 19, 2014
Rated 4 out of 5 by Solid - easy to put together Solid product. Took 20 minutes to put together by myself. Be careful with how much weight is put on squat rack side. Tips above 225. June 10, 2014
Rated 5 out of 5 by THE PERFECT OLYMPIC BENCH Very satisfied with my Fitness Gear Pro Olympic Bench ! This bench is great for all types of workouts, including squats! Love it! May 29, 2014
Rated 5 out of 5 by Excellent value Very solid and comfortable unit. I assembled it by myself in an hour. It would have been quicker if I had noticed the washers before I had half the bolts tightened. I was a little worried that squats would be awkward but the support bar is high enough to step under when doing squats. Purchased with Dick's 300lb weight set. Couldn't be happier. May 28, 2014
Rated 5 out of 5 by Great weight lifting bench This heavy duty bench assembles easily with the enclosed directions. Both seat May 20, 2014
Rated 5 out of 5 by Extremely Professional Extremely Professional Rock solid design without any fancy fluff. The first bar holder slot is 14 inches from the floor; therefore, with the 45 pound disk plates on the barbell the plates themselves remain slightly above the floor which is excellent for dead lifts, and yes the bar holders and safety stoppers fit on the backside just like on the front side. The tallest slot is 60 and one half inches from the floor. There are 24 total holding slots spaced at 2 and one quarter inches from center to center. The long back pad goes from straight up position as one, and then goes to flat position as two, and there are 5 positions in between for a total of 7 positions; then the pin which is three quarters of an inch thick is pulled out for the eight position which drops the back pad 4 and one half inches from the flat position for an decline press which makes you feel slightly upside down; therefore, it makes a good and safe position for the decline. Now for the little pad that you sit upon: it has three positions from flat as one to about a 45 degree for a second position, and one more position for in between for a total of three. This is for getting on your knees and doing isolated curls, and for laying down with you head on the elevated small pad to put the barbell behind your head and lift for the back of the arms workout. Nothing shakes because of the rock solid design in keeping it simple. I have been to many Professional Health Clubs and have seen nothing of this extreme for Rock Solid Simplicity that focus on many positions without complicated and unnecessary fluff. If you purchase the Fitness Gear 300 Pound Olympic Weight set that has all the bells and whistles of the top of the line Professional Weight set, then you are set for life in these two investments with the Top Of The Line Products; however, both products did not ship for free so I went to the store and spent $520 and by that evening I was already working out, and the barbell set is balanced which allows you to put on a 45 pound plate on and walk around to put the other on without the bar flipping to ground, and the plates have Hand Slots; so no more dropping plates on your foot. If you have the money, just buy these two items with confidence, and do not even question yourself in doubt on whether you made a wise investment because once you see it, and feel it all the way through, you will probably sit back for a moment and just be in awe. If both products are taken care of properly, this could be handed down through many generations, and the investment will practically pay for itself in the first year compared to a one year membership at a Health Club. One more thing to mention, the spacing between each post is far apart; so there is not even a close chance of getting your hand pinched by the barbell and the barbell holder; in fact, you can spread your arms for a wide grip and still not even come close to being pinched because the post are 43 inches apart and that is measuring from the inside to the other inside; therefore, you would have to spread your arms 43 inches wide before you would even come close to pinching your hands. May 17, 2014
Rated 4 out of 5 by Good Product Good Bench Very Sturdy. Mine came with missing parts though- promptly called customer service and was told 2-3 weeks for the replacements. Been a week and a half and no parts yet, but fingers crossed. IF it had all the parts I would have been quite happy with my purchase. Worth the money for a home gym bench. April 24, 2014
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