Rated 1.8 out of 5 by 4
Rated 1 out of 5 by hoora no instructions
The flexibility strap should have come with instructions.
March 29, 2014
Rated 2 out of 5 by Tac Pleased and not pleased
The massage ball is great for the muscles around the shoulder blades and the feet (don't roll on foam mat, causes damage to mat). So, I am pleased with the ball. I choose to recommend this product because it was the only ball I could find of this type.Like others have stated, there are no instructions included and I am baffled by determining the best use of the flexibility strap. Since it doesn't stretch like cords and bands, how is it used to "stretch your muscles before and after workouts", as stated on the box? Definitely, NOT pleased with the lack of instructions in the box and/or on the fitnessgear site.
March 15, 2014
Rated 2 out of 5 by jsb No instructions for using the flexibility strap
I'm looking for instructions for using the flexibility strap, too.
December 29, 2013
Rated 2 out of 5 by jdf Does not include any instructionse instructions
Nice product but does not come with any instructions on how to use the flexibility strap.
December 25, 2013