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ProForm 5.0 ES Upright Bike

ProForm 5.0 ES Upright Bike - Dick's Sporting Goods
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Product Information:

Get an effective and comfortable workout with the ProForm 5.0 ES Upright Bike. The upright frame offers a natural ride with 18 levels of smooth resistance delivered by an inertia-enhanced flywheel. Set the pace or choose from 18 pre-set workouts designed by a certified personal trainer. The iFit® compatible console allows you to get the results you want and to reach fitness goals. Trim, tone and target trouble areas with the ProForm 5.0 ES.

  • Heavy steel tubing upright bike with 10 lb effective inertia-enhanced flywheel
  • Increase workout intensity with 18 digital resistance levels
  • Maximize training with 18 workouts apps designed by a Certified Personal Trainer
  • Set and reach fitness goals with iFit® compatible console
  • Dual-Grip EKG® Heart Rate Monitor tracks heart rate while you train
  • Large, 4" LCD display with iFit® Racetrack
  • Display tracks speed, time, distance, calories burned
  • Improve muscle tone with up to 18 levels of SMR™ Silent Magnetic Resistance
  • Oversized, cushioned seat with vertical and horizontal adjustments
  • Ergonomic pedals with adjustable strap
  • Front mounted transport wheels for quick and easy storage
  • Adjustable self-leveling feet ensures stability during use
  • iPod/mP3 compatible audio and two 2" speakers sets the pace favorite tunes
  • Manufacturer's Warranty: 5 year frame, 1 year parts and labor
  • Model: PFEX52912
  • ProForm

For additional information relating to the Manufacturer's Warranty, please contact 800-999-3756.


  • Maximum User Capacity: 250 lbs
  • Flywheel: 10 lb effective inertia enhanced flywheel
  • Display: 4" blue backlit display
  • Resistance System: Digital Resistance
  • Resistance Levels: 18
  • Seat: Oversized
  • Seat Materials: Stretched vinyl, 3 tone
  • Seat Adjustment: Vertical/Horizontal adjustments
  • Pedals: Ergonomic pedals with adjustable straps
  • Leveling Features: Oversized self levelers
  • Accessories: iPod / MP3 player compatible, 2.0 sound system, two 2" speakers, water bottle holder, AC adapter included
  • Heart Rate Technology: Dual-grip EKG™ pulse grips and heart rate programs
  • Built-in Fan: No
  • Frame: Precision welded steel frame with powder coated finish
  • Assembled Frame Dimensions: 41" L x 22.5" W x 60" H
  • Product Weight: 100 lbs
Country of Origin: China
Web ID: 24452046

Customer Reviews:

ProForm 5.0 ES Upright Bike 4.1 5 12 12
Comfortable and affordable We had one of these bikes previously and it began slipping - lots of use over the years. So I wanted another one like it. This one is a little different. I like the resistance better on this one. It seems like I pedal to my goal faster than the other bike. It's perfect for us in the winter when we cannot do as much outdoors on our farm. My husband is 77 years old and it helps him keep limber. February 28, 2015
Quality bike, but difficultly putting together. The heart rate metal contacts (white strips) were both scratched. Difficulty getting screws provided in console, the pivot cover, and the bolts for the upright. Have not screwed bolts in completely and ended up going to hardware store for different screws, smaller and longer in diameter. Even tried using an electric drill with Philips bit. Took me longer to get the install completed, very frustrated January 28, 2015
Worst upright ever owned Lasted only a month and then broke down. Tried tightening the belt as vendor indicated but that only lasted another month. Now it is just a floor ornament. December 31, 2014
Very solid bike. This bike is just as good as anyone that you wil have at the gym. December 28, 2014
Great bike for the price Really like this bike , it was easy to put together and the preset programs work great. December 28, 2014
missing parts I unpacked the box, which seemed to be factory sealed with 3 straps. When I went to assemble the bike, the pedals, one base bar, and the instruction manual were missing. There may be more missing parts, but I am not sure because I don't have the manual. Now I have to try to figure out who to contact to get parts. It may be a good bike, but I will have to wait to review the operational part. December 27, 2014
Works as advertised Works as advertised, Very pleased. If only I could find someone to pedal it for me December 24, 2014
Good product for the price We purchased this bike online. It was easy to assemble(less than 1hr). it is just as advertised, but if you expect it to be the same quality as a bike at the gym, it is not. It is the right bike for a quick home workout. We are satisfied. December 20, 2014
very good exercise bike wife and i both enjoy this exercise bike main reason we bought it was i have copd and have to exercise to keep my lungs functioning the best they can breathing with advanced copd is very hard and am trying to survive for as long as possible December 18, 2014
Riding into better shape The product was exactly what I was looking for! The bike was very easy to put together, great instructions and labeling of pieces. It provides a plethora of rides and levels to tackle. It will be great on those wintery nights after work while watching TV!! November 17, 2014
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