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Transform your body with the STOTT PILATES Pilates Weight Loss Boost DVD and feel more confident about your personal health and fitness. Drive yourself with three fat-burning workouts that adapt to your needs as you speed up your metabolism and increase your endurance. The Pilates Weight Loss Boost DVD is great for intermediate to advanced levels and features 55 exercises of varying lengths and difficulty to match your personal fitness goals.
Intermediate to advanced workout DVD to get in shape and lose weight
Features three workouts and 55 exercises with varying lengths and difficulty levels
Fast-paced workouts to speed up metabolism and increase endurance
Increases stamina and builds lean, sculpted muscles
Easy-to-follow program instructed by Moira Merrithew and Lindsay Merrithew
Equipment Required: Exercise mat (sold separately)