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The SURGE™, manufactured by Hedstrom, is a cutting-edge training tool for dynamic-fluid resistance training. This specialized, water-filled device holds 65 lbs of shifting water that forces your body to react and adjust while in movement. All levels of athletes can improve health, fitness and performance with this new level of strength and conditioning. Train with a purpose while using the SURGE™ and start building a reactive core.
Specialized, water-filled device used to create "active" or unstable form of resistance
Dynamic-fluid resistance training for athletes, trainers and fitness enthusiasts
Challenges joints and stabilizing structures to resist and control shifting water
Next level of strength training to improve health, fitness and performance
Ideal for all fitness levels
Holds up to 65 lbs of water
Includes The SURGE™, instructional manual and fitness DVD