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Within minutes, you can get an effective upper and lower body workout on the Total Gym 1100. This home workout system features over 60 different exercises designed to tone and strengthen major muscle groups simultaneously. Adjust your fitness intensity with six calibrated levels for body weight resistance. The Total Gym 1100 includes a leg pulley accessory and a multi-function attachment for workout variety.
Full exercise system for toning and strengthening major muscle groups
Made of sturdy steel and durable plastic for long-lasting machine life
Accommodates beginner to advanced fitness levels
Delivers a upper and lower body workout in only 10-20 minutes
Features over 60 different exercises, including cardio, strength training and stretching
Offers 6 calibrated levels for body weight resistance
One piece of equipment comes fully assembled
Safety hitch pin and safety pin for easy storage
Includes leg pulley accessory, multi-function attachment, Exercise Booklet, Instructional Manual and Nutrition Guide