Brooks Women's PureFlow 3 Running Shoe

$69.99 $99.99*
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Size Chart
  • 5.0
  • 5.5
  • 6.0
  • 6.5
  • 7.0
  • 7.5
  • 8.0
  • 8.5
  • 9.0
  • 9.5
  • 10.0
  • 10.5
  • 11.0
  • 11.5
  • 12.0

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Product Information:

Unlock and let loose your inner speed runner with the Women's Brooks® PureFlow 3 running shoe. A more rounded IDEAL heel and a sculpted pod on the medial side of the shoe reduce bulk and stabilize your feet, creating a lightweight ride for a wide range of runners. The wider Nav Band and anatomical last creates a second-skin fit while the tuned density midsole and fortified outsole absorb impact and increase traction.

  • Mesh and synthetic upper materials increase breathability and comfort
  • Nav Band through the midfoot for support
  • Anatomical Last fits to the contours of your foot, for a second-skin fit
  • Tuned density midsole
  • Full-length BioMoGo DNA midsole is a dynamic, environmentally friendly cushioning system
  • IDEAL heel reduces stress and pressure at the heel for a smooth landing
  • Sculpted medial midfoot for arch stabilization
  • Omega flex grooves promote a natural foot flex
  • Improved toe flex for flexibility and responsiveness


  • Shoe type: Neutral
  • Runner's World® Award: Best Update - March 2014
  • Weight: 6.8 oz
  • Style: 120155 1B 417
  • Brooks
Country of Origin: Imported
Web ID: 28922376

Customer Reviews:

Rated 4.3 out of 5 by 58 reviewers.
Rated 5 out of 5 by Love these shoes I believe this is my 5th pair of Brooks PureFlow3. I almost purchased the PureFlow4, however after reading the reviews decided to stay with my tried and true 3s. They have great support, I love the sewn in tongue, and they are super lightweight. I may need to stock up on a few more pair just in case they are phased out. November 5, 2015
Rated 5 out of 5 by Brooks Women's PureFlow 3 Running Shoe Liked these shoes for comfort and style. Bought a second pair! September 17, 2015
Rated 3 out of 5 by Too narrow Tend to pinch my foot. Too narrow in the arch area. August 14, 2015
Rated 5 out of 5 by Happy feet! Couldn't believe how cheap these shoes were on sale for... I ran my first marathon in PureFlow2s and knew I wanted to try these. Love them. Very light weight and mold to your foot. Cute colors too. Highly recommended. July 31, 2015
Rated 5 out of 5 by Best shoe EVER After years of Nike back to my original favorite. Light and snug around by narrow feet!!love this show!! July 26, 2015
Rated 5 out of 5 by Great Running Shoes I took these shoes out of the box and ran 12 miles in them with no issues whatsoever. Any of the Brooks "Pure" series shoes are great for those of us with high arches, and these are no exception. This shoe provides lots of cushioning and is very lightweight, a great combination for distance running. Brooks run a bit small, so I always get them a 1/2 size larger than my regular shoe size. I Highly recommend these shoes! July 10, 2015
Rated 3 out of 5 by Didn't workout like earlier version A lot of foot pain. Had to purchase another shoe use these for light fitness June 16, 2015
Rated 5 out of 5 by My favorite running shoe It took a long time for me to find a shoe that I absolutely love. I tried almost every brand of shoe and none compares to the Brooks PureFlow line. I have put over 100 miles on this shoe already and it is still very comfortable. I can probably get at least another 100 miles. I highly recommend this shoe. June 3, 2015
Rated 5 out of 5 by Awesome shoes It was the rounded heal, colors and overall look of the shoe that attracted me to it. These are the first athletic shoes to stop me in my tracks and ask the person walking down the street about them. My initial attraction was purely cosmetic. After buying a pair and wearing them for the first time I am hooked. The rounded heal gives the foot a more natural range of motion and in my case aids in my posture. The spring in the shoe is really nice too. I did read some reviews about great arch support. I have very high arches and I didn't notice anything that stood out as far as arch support. My arches may just be very high. I love the laces, they have a minor scallop shape to them which keeps the laces from slipping. I would not recommend these shoes to someone with a wide foot. I have a fairly narrow foot and these shoes fit like a glove. My feet are also slightly different sizes- one foot is a 6.5 the other is a 7 and a 7.5 shoe fits both feet very comfortably. I would say this shoe is true to size or even possibly a little small and again, it is narrow. Overall, I think this is an excellent shoe. I would buy another pair. May 23, 2015
Rated 4 out of 5 by Dicks sent the display shoes This isn't a "Brooks" issue. I love Brooks. Dicks sent the display shoes so one shoe felt loose and the other felt too small. I had to return them. For the record the box was clearly marked display but when I ordered them online there wasn't mention of them being display. May 12, 2015
  • 2015-11-24 T01:19:35.649-06:00
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