Gaiam AM Yoga For Your Week DVDItem Number: 4004731
Gaiam A.M. Yoga For Your Week takes you through crucial poses and stretches to begin your day. Made for yogi's of all levels, these exercises are simple and effective for anyone. Restore your body's natural rhythm and open up to a healthier lifestyle.
- Hosted by Rodney Yee
- Five 20-minute focused morning routines
- Workouts appropriate for all skill levels
- Daily variety for your yoga practice
Country Of Origin: China
Rated 5 out of 5 by 3 reviewers.
Rated 5 out of 5 by Springer70 Excellent product. The video is exactly what we were looking for to get back into Yoga. April 16, 2013
Rated 5 out of 5 by Dan Nice set Great video. Rodney is fantastic at breaking it down and making it simple for a beginner. I do wish it was in HD, tho. March 12, 2013
Rated 5 out of 5 by Colvinrunner My favorite yoga instructor! I use this after a run, or before starting my day. Perfect way to balance and strengthen my core. When I'm done, I feel muscles I didn't know I had! May 28, 2012
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