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Gaiam Rodney Yees Yoga for Beginners DVD - Dick's Sporting Goods

Gaiam Rodney Yees Yoga for Beginners DVD

Item Number: 4027111
Price: $14.99 $19.99*
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Customer Reviews


Want to create a new you? With Gaiam Rodney Yee's Yoga For Beginners, you will learn accurate posing and workout techniques. With mind-centering and mistake-eliminating instruction, you will achieve that lean yoga look you've been waiting for.

Features:

  • On-screen pose training for perfect form
  • Two full-length yoga workouts for beginners
  • Secrets to overcoming the most common yoga mistakes
  • 3 audio selections for each program: full instruction, pose only instruction and inspirational instruction
  • Gaiam


Country Of Origin: Taiwan

Customer Reviews

Rated 3.7 out of 5 by 3 reviewers.
Rated 2 out of 5 by Difficult to navigate Instruction is ok but it is difficult to bypass steps to get to the portion I want to use. June 10, 2014
Rated 4 out of 5 by Good for beginner I have been taking yoga for about 2 months. This is a good DVD for those just starting Yoga. It is slow paced instruction on the basic positions. December 26, 2013
Rated 5 out of 5 by A very good adition to the exercise room. I was very pleased and enjoyed the Yoga For Beginners DVD. It had everything I was looking for.. Rodney and his assistant worked with good timing allowing myself (the beginner) time to get into position. I was also impressed with all the different types of workout techniques to choose from. December 19, 2013
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