Rated 4.5 out of 5 by 2
Rated 4 out of 5 by drish Good for beginner
I have been taking yoga for about 2 months. This is a good DVD for those just starting Yoga. It is slow paced instruction on the basic positions.
December 26, 2013
Rated 5 out of 5 by cityslicker A very good adition to the exercise room.
I was very pleased and enjoyed the Yoga For Beginners DVD. It had everything I was looking for.. Rodney and his assistant worked with good timing allowing myself (the beginner) time to get into position. I was also impressed with all the different types of workout techniques to choose from.
December 19, 2013