BOSU Dimensional Core Workout DVD


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Product Information:

Diversify your core training through multidimensional movements with the BOSU® Dimensional Core Workout DVD. Designed with eight integrated movement sequences, each series is broken down with multiple scaling options to suit your fitness level. Advance your core training techniques by learning a variety of integrated core exercise to target and develop abdominal muscles with BOSU® Dimensional Core Workout DVD.

  • BOSU® Dimensional Core Workout DVD
  • Intended for a variety of fitness levels
  • Features 8 integrated movements
  • Provides multi-dimensional methods to activate and strengthen the core
  • Helps to improve balance, mobility, stability, and strength
  • Instructed by Team Master, Helen Vanderburg
  • Style: 72-10861-14
  • BOSU
Country of Origin: Imported
Web ID: 79169246

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