Gaiam Healing Arts Essentials Beginner Yoga Kit

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Product Information:

Designed to help beginners on the mat find their flow, the Gaiam® Beginner Yoga Kit features a yoga mat, strap, block and DVD recommended for all ages and levels of fitness.
Yoga Mat
Perfect for home or studio use
Measurements: 68'' L x 24'' W x 3mm.
Materials: PVC, latex free

Yoga Strap
Increases flexibility and range of motion
Allows you to deepen your stretch
Length: 6'
Materials: Cotton

Yoga Block
Modifies difficult poses by offering support and balance
Measurements: 9''L x 5.5''W x 3''H
Materials: Foam

Yoga DVD
30 minute instructional video "How to use Props"
Allows beginners to integrate yoga into their daily life
Style: 05-54712
Country of Origin: Imported
Web ID: 93356126

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